Awesome long and steep steps built into a forested hill slope to exercise the body, lungs and legs.

Along the way encounter many people, young and old jogging along the many winding and tree lined hiking tracks in the park.
Saw a group of about 15 people, men and women mainly senior citizens moving their bodies and limps to music on the grass. Found out that they were doing line dancing for exercise. Though with no knowledge of the steps joined the fun with this group of people doing the dance exercises.
No comments:
Post a Comment