One writer wrote "The best way of dealing with fear is to admit it, and then to go ahead regardless."
During a trip to the Berkelah waterfalls near Kuantan a few years ago I literally jumped off a cliff. With climbing rope, safety harness, gloves, red helmet, rubber shoes and foolhardy bravado I rappelled down the side of a rock cliff. From the top the steep drop to the pool in the gushing water of the mountain stream below was about 12m. The scariest moment was when I was suspended and spinning in the air, hanging on precariously to dear life, with only the rope as my lifeline.
