Low Sensei's yudansha class.
Two months of inactivity has made my mind and body rather sluggish and lethargic.
Before I stepped into Low Sensei's H&E dojo I was wondering if this oldie could hold his own against the vigor of youth of the young yudanshas. Ten minutes into the 2-1/2 hour training I realised that I was worrying for nothing.
The aftermath... a tired body drenched with sweat but mind and body completely invigorated
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